Pennsylvania Specialty Mushrooms
Copyright © 2010 Wild Purveyors, LLC. All rights reserved.
Royal Trumpet Mushroom (AKA King Oyster)
Beech Mushroom
Pom Pom Mushroom (AKA Lion's Mane)
Maitake Mushroom (AKA Hen of the Woods)
| |
|
Mushrooms |
| Calories |
kcal |
22 |
| Fat |
g |
0.1 |
| Fiber |
g |
0.6 |
| Protein |
g |
2.5 |
| Carbohydrate |
g |
4.3 |
| Calcium |
mg |
18 |
| Iron |
mg |
0.4 |
| Magnesium |
mg |
9 |
| Phosphorus |
mg |
120 |
| Potassium |
mg |
448 |
| Sodium |
mg |
6 |
| Vitamin C |
mg |
0.0 |
| Vitamin B-12 |
mcg |
0.1 |
| Vitamin A, IU |
IU |
0.0 |
| Omega-3 (EPA+DPA+DHA) |
g |
0.0 |
| Cholesterol |
mg |
0.0 |
Nutritional information: Based on a 100g portion. As referenced from the USDA National Nutrient Database for Standard Reference.
All of the cultivated specialty mushrooms (as well as all of the wild mushrooms) we offer are grown (or grow respectively) right here in Pennsylvania. We have specialty mushrooms available year round, from our Kennett Square farmer.
These mushrooms are available year round:
Beech
Crimini
Maitake (AKA Hen of the Woods)
Oyster
Pom Pom (AKA Lion's Mane)
Portabella
Royal Trumpet (AKA King Oyster)
Shiitake
Many cultivated and wild mushrooms have been shown to have beneficial medicinal qualities such as: prevention of certain kinds of cancer, diabetes, high blood pressure, and high cholesterol, as well as, immunostimulatory and antioxidant qualities, and agents known to treat cancer and coronary heart disease just to name a few.